INVITATION TO
LIVE
The body
was meant to be used, to work. If not used, it will quickly deteriorate.
Death
and retirement, if you want to look at the statistics, are doomed to go
together. Retiring or "retiring for a rest" is usually followed by
illness. The only ambition of a healthy body is to be allowed to work hard
until you drop dead from fatigue. (LRH)
Now it turns out that we are using a body. Before you worry about the
mind, let's clear its main via of communication: the body. For two weeks do the
following:
1. Clean up your physical space, finish the various jobs
you have "wanted to do".
2. Catch up socially and send a letter, make a phone call
or other communication to people you have neglected.
3. Take a one-hour walk every day.
Leaving
home very early (better at dawn), taking half an hour there and another
half an hour back, on a different route each day. (If you can't walk, go to the
patio, and throw things for half an hour. If you can't shoot, spit at something
for half an hour, and I mean literally shoot and
spit.)
4. Get
a medical exam and if you have anything chronic, get it cured.
5. Take twice a day 100 mg
of B1 (200 mg in total) and supplement it with 250 mg of vitamin C.
That's
good advice. It's better than good advice. It is an invitation to start living.
If
you don't accept it, then you want therapy to supplant life and think that
processing will provide you with an easy regimen for a pain-free suicide.